At OBS Pharmacy, your trusted neighbourhood wellness partner in Port of Spain, we’re reminding you: sun safety isn’t just for the beach—it’s essential all year round. July marks UV Awareness Month—a perfect time to revisit how you can protect your skin in style and stay healthy under the tropical sun.
Why UV Protection Matters
Ultraviolet (UV) radiation from the sun is the leading preventable cause of skin cancer and premature ageing. Prolonged or repeated exposure can lead to wrinkles, age spots, skin damage, and even eye issues like cataracts and macular degeneration (Verywell Health, Cancer.org, Wikipedia). UV rays are strong even on cloudy days and bounce off surfaces like water and concrete—meaning protection is vital year-round (CDC, Wikipedia).
Sun Safety: The AAD’s Safe-Sun Checklist
Dermatologists highly recommend a three-step defence:
- Seek Shade during peak UV hours—typically between 10 a.m. and 2 or 4 p.m. (American Academy of Dermatology, CDC)
- Wear Sun-Protective Clothing—choose lightweight long sleeves and pants made from tightly woven fabrics or UPF-rated garments. A wide-brim hat and sunglasses with UV protection are essential too (American Academy of Dermatology)
- Apply a Broad-Spectrum, Water-Resistant Sunscreen (SPF 30+)—reapply every 2 hours or after swimming or sweating (American Academy of Dermatology).
Supercharge Your Sun Safety
- Use tinted sunscreens with iron oxides to guard against visible light and UV, especially helpful for darker skin tones (American Academy of Dermatology).
- Don’t miss often-forgotten areas: ears, eyelids, scalp, lips, tops of feet, and near clothing seams (Verywell Health).
Your Local Sun-Safety Resource
At OBS Pharmacy, we’re more than a prescription dispensary—we’re your health and wellness ally. Come in for:
- Friendly, knowledgeable advice on choosing sun-protective gear and the right sunscreen for your skin type.
- Tips tailored to life in Trinidad’s bright, sunny climate—because smart protection is a local priority.
- Products to make sun safety a seamless part of your daily routine—let’s make UV protection as easy as your morning cup of tea.
Enjoy the sunshine—wisely. With OBS Pharmacy’s compassionate care and expert guidance, you can soak up the good times while safeguarding your skin for years to come.
