Introduction
Cold and flu season can strike at any time, and having the right over-the-counter products makes all the difference. But with so many options on the shelf, how do you know what to choose?
Here’s your pharmacist-approved guide to fast, safe relief from cold and flu symptoms.
What OTC Product Is Right for You?
Nasal Congestion
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Oral decongestants like pseudoephedrine help shrink swollen nasal passages
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Nasal sprays like oxymetazoline work fast but should only be used for 3 days to avoid rebound congestion
Sore Throat & Cough
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For dry coughs: use a suppressant (dextromethorphan)
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For chesty coughs: use an expectorant (guaifenesin)
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Throat lozenges with honey or menthol soothe pain
Fever & Body Aches
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Use acetaminophen or ibuprofen
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Avoid double-dosing by reading combination product labels carefully
Combination Products
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Cold & flu formulas like DayQuil or Tylenol Cold target multiple symptoms
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Choose based on your specific needs (day vs. night, drowsy vs. non-drowsy)
Natural Remedies That Help
In addition to medicine, support recovery with these simple home strategies:
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Stay hydrated with warm fluids
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Use a humidifier to ease breathing
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Get plenty of rest
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Inhale steam to relieve congestion
Ask OBS Pharmacy for Recommendations
Not all cold meds are safe for everyone. If you have diabetes, high blood pressure, or are on other medications, ask our pharmacists for safe alternatives.
Stop by OBS Pharmacy for Cold & Flu Support
We’ll help you feel better, faster. From nasal sprays to cough syrups and immunity boosters, our friendly team has you covered.
